It's our third week and we are really excited to share another lovely lady's blog with you. Her name is Heidi Zwart. She has a wonderful blog about health and wholeness that you will be so encouraged by. Follow her at www.heidizwart.com.

We pray that these words that Heidi wrote will resonate with you today as you move toward a healthier life, day by day.

 

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Have you ever blamed yourself for not eating well, exercising consistently, or having a body you just can’t seem to love? Me too. And, there’s a reason we share this struggle.
Getting healthy is hard. 
But it’s not because we lack willpower or haven’t found the right diet plan. It’s not because we haven’t mastered good habits or broken bad ones. The truth is, we were born into this fight. Our struggle began long before we were born...  
Our story started with Earth’s first inhabitants, Adam & Eve, a beautiful garden, a serpent, and a piece of fruit. One small not-so-great decision has impacted everything since. Everything.
Including our health.
Even if you’ve never been a regular church-goer, you’re probably familiar with the story that unfolded in the Garden of Eden. Whether or not you believe the Genesis account to be an accurate reflection of history, I encourage you to lean in and give this story a chance. Keep the door open to the possibility that this story matters.
More importantly, consider that this story just may hold the key to healing not only your health but your life.
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On this week's Connecting Faith, Jo Bender talks with Brian Barcelona, founder of The Jesus Club. He tells us how God is working to bring about a revival in our nation’s schools and shares how we can be a part of it.

Brian Barcelona answered the call to start ‘Jesus Clubs’ in public schools to help high school students find and develop a relationship with Jesus Christ. He shares examples of how students' lives have been changed as a result of hearing the gospel message for the first time.

Click here to listen to the podcast of Jo Bender's interview with Brian Barcelona. Or, join Jo live every Friday at Noon on AM 900 / 90.7 FM. Listen to previous podcasts of Connecting Faith on myfaithradio.com

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 This week we Heart Matters gals are highlighting Amber Krueger's beautiful blog. She uses her gifts of creativity and artistry to bless and encourage others to do the same.

 

Check out her blog: https://byambershands.com/. It's a wonderful collection of yummy recipes, creative crafts and ideas to inspire you to tap into your own God-given gifts and abilities.

 

 

 

The last few days have been incredibly difficult ones for me.

 

On days like today, when my heart is heavily burdened, when my thoughts are clouded and my spirit is grieved, I find myself drawn to performing simple tasks with my hands.

 

Today I turned off the television, turned away from social media, did my best to shut out all the distractions and baked bread.

 

 

 

There is something about the process of baking bread– the taking of simple ingredients like flour, water, and yeast; the working of dough in one’s hands and making something wonderful out of it– that helps to order one’s thoughts and soothe a troubled soul.

 

 

Our lives require more silence than we’re typically given. When I was younger I avoided silence at all costs. Now I find myself seeking out the few moments I can get.

 

The resting of the dough reminds me to take time for silence, for reflection, for prayer.

 

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Even when we are going through difficult life circumstances, we can still experience happiness. Author and Bible teacher Lisa Harper reminds us that happiness doesn't depend on life's circumstances, but is more dependent on the posture of our heart towards God. 

Click here to listen to the podcast of Jo Bender's interview with Lisa Harper. Or, join Jo live every Friday at Noon on AM 900 / 90.7 FM. Listen to previous podcasts of Connecting Faith on myfaithradio.com

 

During the month of July, we gals at Heart Matters want to lift the voices of other women who write beautiful blogs.

I'm delighted to re-post a beautifully written blog by Hannah Sorvik Fordice.

 

“I don’t know who I am! I’m like cat here, a couple of no-name slobs. We belong to nobody and nobody belongs to us. We don’t even belong to each other.”
— Breakfast at Tiffany's
 
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"Did you hear a cat too? Or am I crazy?"

 

My husband and I paused on the sidewalk, our dog Valkyrie, anxiously pulling us backwards toward the river. There in the middle of the sidewalk behind us was the tiniest orange kitten mewing forlornly. My hubby crouched down and low-and-behold that wee kitty ran right up to him and started purring. 

 

The little dude was probably only 5 weeks old and covered in dirt. We waited for awhile to make sure that momma cat wasn't hiding in the bushes or out on a quick hunt but no one ever showed. So we took a few steps forward and our new furry friend followed right on our heels. We casually walked home, with neighbors gaping at that strange couple walking their giant German Shepherd and small orange kitten. You know, totally normal. 

 

When we got home we washed the kitten off in the sink, wrapped him in a towel, and gave him some cat food, which he consumed so fast that I had to wonder when his last meal was. My hubby held him, all bundled up, and stroked his ears and he purred his way right into the type of sleep one only experiences when completely safe. 

 

I can't help but think that me and that kitten have a lot in common. I may not be feline, covered in hair, or orange (except that one time I used tanning lotion wrong), but I am in so many ways seeking safety, sustenance, love and ultimately a forever Home (capital "H"). 

 

If there is one thing that I have learned over the last five months it is that none of us are invincible and none of us get to escape from this life unscathed by suffering. The more loss I experience the more my size in relation to the world seems to shrink. I have gone from the belief that I am a lion, king of the jungle, to the belief that I am a kitten, vulnerable and lost.

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